The only way you get that fat off is to eat less and exercise more.

Pasta doesn’t make you fat. How much pasta you eat makes you fat.

I never worry about diets. The only carrots that interest me are the number you get in a diamond.

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

Your diet is a bank account. Good food choices are good investments.

“Stop and reflect on what your diet is doing for you.”

“I’ve been on a diet for two weeks and all I’ve lost is two weeks!”

“If the weight comes from bacon you can so deduct it off the scale total to get your true weight. #science”

“A thin man can squeeze into a fat body, yet you can only squeeze a fat man to become thin”

“You must see the change you wish to be in the world.”

“Food, like your money, should be working for you!”

“A dark-chocolate truffle melts in my mouth, and I forget about everything else … even the fact that I’m on a diet.”

“Delia was an overbearing cake with condescending frosting, and frankly, I was on a diet.”

“You’re so good at what you do, keep pushing, success is on the table at all times!”

“Why don’t you like the foods I like?” he asks sometimes. “Why don’t you like the foods I make?” I answer.”

“A healthy man watched what he ate. An intelligent man watched what he watched.”

“He who cures a disease may be the skill fullest, but he that prevents it is the safest physician.”

“Worry about the macros and let the calories look after themselves.”

“There’s no diet list I’ll follow that would rule out cherry pie.”

“The profound and primal cause of obesity will one day be recognized to be the use of cereal and starch foods.”